Tia Falcone Fitness

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"Virtual Training with Tia" is designed especially for those of you who would like to workout in the safety and comfort of their own home.  Even though you can not physically "be here" you can still train with Tia.                                                                                                                                                                                                                                           

 Covid-19 Who would of ever thought this pandemic would happen! However here we all are in the 

midst of our NEW reality. I struggled with the decision to stay working at a local gym or to tackle my fears and start a new virtual training business. After much deliberation and praying I decided this was the path I was taking. I have a special love for helping people in all aspects of their health .I'm 56 years old and learning all the tech side of this business has been a challenge but I'm determined to keep moving forward as my passion for this field has kept growing as I age. I hope I can impart some wisdom ,common sense advice and practical  tools with love support and compassion. My story below is where it started. REMEMBER...WE CAN DO ALL THINGS THRU GOD WHO STRENGTHENS US! 

Services that we provide:

Virtual  Consultations &  workout  sessions  .We  can create nutrition and workout  programs  customized to your personal fitness goals!  We can email packets, programs as well as video of your personal workouts. 


You can still reap all of the benefits of having a personal trainer long distance!!